This disease affects many organs of the body including the heart, eyes, and kidney. Use fresh, frozen, no-added-salt canned vegetables, low-sodium soups, and low-sodium lunch meats. Problem-solve with patient to identify ways in which appropriate lifestyle changes can be made to reduce modifiable risk factors. A bowl of oatmeal a day can really bring down cholesterol. Control as much as possible and time appropriately with activity. You will also need to have your blood pressure checked monthly until it is controlled.
May aid in the reduction of tension and discomfort that is intensified by stress. Presence of pallor; cool, moist skin; and delayed capillary refill time may be due to peripheral vasoconstriction or reflect cardiac decompensation and decreased output. Breast, Breast milk, Breastfeeding 559 Words 2 Pages Teaching Plan Diabetes Mellitus Background: Pt is a 30 y. Let us get to know hypertension more by its definitions. We even talk about medications that are commonly given during pregnancy. Certain medicines can increase your blood pressure.
Extend your arm and support it on a flat surface. Blood pressure is checked through a digital sphygmomanometer once in the morning and in the afternoon. Avoid convenience foods such as canned soups, entrees, vegetables, pasta and rice mixes, frozen dinners, instant cereal and puddings, and gravy sauce mixes. Patient will verbalize understanding of therapeutic use: a. Centers for Disease Control and Prevention. Family is independent with hypertension process. Grains: 6 to 8 servings a day Grains include bread, cereal, rice and pasta.
Some studies say that drinking more than 3-4 ounces per day of 80 proof alcohol will raise blood pressure Control your risk, 2003. The Nurse Practitioner performs the initial evaluation and sets up a care plan that includes primary and secondary prevention strategies. Discuss with the patient the importance of relaxing for short periods throughout the day. Decreases discomfort and may reduce sympathetic stimulation. Supportive care and preventative care models can treat and minimize the potential adverse effects of hypertension.
Because sodium is found naturally in many products an important part of patient education is teaching the patient and family how to read labels to make good choices regarding the foods they include in their diet. It works by relaxing blood vessels so that blood can flow more easily. Patients will be taught on the proper use of digital sphygmomanometer. If needed, the teacher should review how to construct a newsletter with the students. It is categorized as primary or essential approximately 90% of all cases or secondary, which occurs as a result of an identifiable, sometimes correctable pathological condition, such as renal disease or primary aldosteronism.
We also break down some of the more complex topics and make them easy to understand! Energy-saving techniques reduce the energy expenditure, thereby assisting in equalization of oxygen supply and demand. Exercise at least 30 minutes per day, on most days of the week. Motivation for weight reduction is internal. The pathophysiology of hypertension follows. Define and specify the desired blood pressure limits. A key to healthy eating is reducing sodium intake. Reinforce the importance of adhering to treatment regimen and keeping follow-up appointments.
In this paper, we go into depth on how certain types of foods increase our blood pressure and what we can do to minimize it. It also means your heart is working hard to move blood. Both mono and polyunsaturated fats, when eaten in moderation and used to replace saturated or trans fats, can help lower cholesterol levels and reduce your risk of heart disease, Polyunsaturated fats, found mostly in vegetable oils, help lower both blood cholesterol levels and triglyceride levels, especially when you substitute them for saturated fats. To assess her learning style, she needs to be asked about something she lately learned along with how she learned it and if it was by reading, paying attention to information, or through real hands-on learning. It is important to set the patient up for success, i. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.
Activities that increase vasoconstriction accentuate the headache in the presence of increased cerebral vascular pressure. First, I will provide a brief definition of what is reflective practice by Lyons Ed. It is vital to leada good life. You may notice a difference in taste when you choose low-sodium food and beverages. Check the label of your product. We even walk you through how to conquer the often intimidating med math and drug calculations! After explaining what hypertension is, what causes it, and what common symptoms are, this guide explains six key hypertension nursing diagnoses.